Behavioral And Emotional Health

This is a summary of what we’ve considered in the previous sections in great detail: ADHD stands for Attention Deficit Hyperactivity Disorder. It describes a range of behaviors that include difficulty paying attention, impulsive behavior, and hyperactivity. In the U.S., about 3% to 5% of school-aged children have ADHD. The different types of ADHD include […]

Counseling (or “coaching” as it is sometimes called) can be beneficial for children with ADHD, particularly if they experience problems related to anxiety or depression. A “coach” can help children build motivation and get organized. The main role of the counselor or “coach” is to help children: Learn to focus on their strengths Become active

Each child with ADHD is different and needs a different approach to treatment. An accurate diagnosis — one that describes your child’s problem precisely and also reveals any associated problems — is crucial to designing your child’s treatment. Need To Know: Make sure all adults who deal with your child know about ADHD. That includes

Medication is never the first resort for the treatment of ADHD. Educational strategies and behavioral strategies (see previous page) are almost always tried at school and at home before turning to medication. Often, these measures will help considerably. But if problems still remain, the doctor may suggest using medication. Treatment with medication can often be

From time to time, you may hear of new treatments for ADHD. For example, in the 1970’s, it became popular to limit food additives. These approaches are often sought out by parents who are concerned with the use of medication for a variety of reasons. The value of medication in the treatment of ADHD has

Here are some reliable sources that can provide more information on stress: Articles on stress provided by MedlinePlus, a service of the National Institutes of Health and National Library  http://medlineplus.nlm.nih.gov/medlineplus/stress.html American Academy of Family Physicians: An overview of stress  http://familydoctor.org/handouts/278.html American Institute of Stress  Phone: (914) 963-1200 http://www.stress.org

Here are some of the best ways to manage stress. The TARP method. This technique has been proven effective for many. A tarp is a protective cover thrown over something – a car or boat, for example – to protect it from the elements. Likewise, the TARP method offers a form of protection, too –

In addition to the relaxation practices described in the “TARP” method, there are many activities and methods that can help manage stress. These include: Humor Hobbies Meditation Biofeedback Massage Therapy Humor Many stress-management experts recommend keeping a sense of humor during difficult situations. Laughing releases muscle tension and helps a person maintain perspective. Activities as

Self-help techniques for stress management have tremendous potential. They are easy to use, they’re economical, and they are good for your general health. However, there may be times when you need other help in dealing with stress. To help you decide if you need additional help, here are some questions to ask yourself: Is stress

Here are some frequently asked questions related to stress: Q: Are some people more vulnerable to stress than others? A: Yes. Personality type plays a role in reaction to stress. For example, people who drive themselves hard and are impatient (sometimes called Type A personalities) may be more at risk for stress-related physical problems. Certain occupations,

Here is a summary of the important facts and information related to stress: Stress is the emotional and physical strain caused by our response to pressure from the outside world. The mental symptoms of stress include tension, irritability, inability to concentrate, feeling excessively tired, and having trouble sleeping. The physical symptoms of stress include dry