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Home >> Content >> How often do you have trouble sleeping?
Poor sleep can lead to mood disturbances, lack of motivation, decreased attention span, difficulty concentrating, low energy levels, and increased fatigue. And it's incredibly common: Insomnia -- inability to sleep through the night -- affects about one out of three adults at least once a year, yet only 5% of people with insomnia ever seek help. What about you? How often do you have trouble sleeping?

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