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What Is ADD? What Is ADHD?

ADD stands for Attention Deficit Disorder. It is the same thing as ADHD. The name was changed to ADHD in 1994. ADHD stands for Attention Deficit Hyperactivity Disorder. It describes a range of behaviors that include difficulty paying attention, impulsive behavior, and hyperactivity. Because different countries tend to use different criteria to diagnose ADHD the […]

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What is Stress?

Stress is the emotional and physical  way in which we respond to pressure. Stress can cause both mental and physical symptoms. The effects of stress are different for different people. The mental (emotional) symptoms of stress include: Tension Irritability Inability to concentrate Feeling excessively tired Trouble sleeping The physical symptoms of stress include: Dry mouth

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